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HRV Course

Learn how to properly use Heart Rate Variability (HRV) technology to better recovery and performance. A full 7 module online course by Dr Mike T Nelson

As a coach or athlete, you wil be able to implement the information to reduce the risk of overtraining wtiih appropriate recovery by using HRV the correct way.  

You will learn:

Testimonials

"Just wanted to say thanks for the HRV course! It was fantastic - well done!" - Dr Kevin, Strength and Conditioning Specialist for a Canadian Special Forces Unit

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As a coach or athlete, you wil be able to implement the information to reduce the risk of overtraining wtiih appropriate recovery by using HRV the correct way.  

You will learn:

Testimonials

"Just wanted to say thanks for the HRV course! It was fantastic - well done!" - Dr Kevin, Strength and Conditioning Specialist for a Canadian Special Forces Unit

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